Doing a little research on the internet, I have found I'm a pretty classic case, with many of the symptoms first appearing while I was in Austin, debating whether to continue on my current course or move somewhere new. From www.capitalhealth.ca:
Is change coming? Experts suggest the following signs indicate you may be in the process of reevaluating your life:
- Discontent with life or lifestyle
- Boredom with people and things in your life
- Dissatisfied with marital relationship
- Feelings of adventurousness, recklessness and desire to do something completely different
- Lack of zest for life
- Questioning the meaning of life and previous decisions
- Confusion about who you are and where your life is going
- Burnout or prolonged high level of stress
- Depression, continuous irritability, moodiness, overall apathy
- Inability to relax during downtime'
- Need to achieve more, thinking it will make you happy when you do
- Feelings of inadequacy or dependence
- Anxiety disorder, feelings of anxiety in general or feelings of anxiety about the future
- Alcohol, drug, gambling or other addictive behaviours
- Question the value of contributions at work
1 comment:
Interesting. I have many of those same symptoms myself.
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